Ryan Seacrest On His Morning Routine And Exercising Daily

Ryan Seacrest is a very busy man working in the entertainment industry. He has worked on American Idol as a host, has a nationally syndicated radio show called “On Air with Ryan”, and now his current role is the co-host on the every popular daytime show “Live with Kelly and Ryan”. This required him to move across the country from Los Angeles, California to New York City, New York.

According to the Hollywood Reporter, his morning routine is filled with determination, health and wellness, and a little self pampering. At 6am Ryan Seacrest starts the day with a shower and shave. As a modern man in the 21st century he likes to keep his skin healthy and uses a little moisturizer on his face. His follows his day with the news and some caffeine. First matcha, then coffee. Next a workout to keep his body and mind taken care of. This is very important and essential to him. It also enables him to keep such an intense schedule because working out helps him stay alert, focused, healthy, and happy. When filming the TV show in the Bahamas he brought his trainer with him. Needless to say, stay in shape is vital to Ryan.

The commute to work is fairly quick, taking only 7 minutes to drive there. The first part of the day is when Mr. Seacrest (@RyanSeacrest) actively engages with people because he is at this best. This includes interviews, phone calls, and other people related tasks. Later in the day Ryan dreams up all of his long term goals as this has taught him a lot of self-discipline. Speaking of self-discipline Ryan Seacrest is almost a 100 percent vegan, but is still a foodie. This term is a current one and means he absolutely loves food and the quality of meals. He also loves wine and enjoys it as much as he can. Looking back on some very valuable advice he got from Dick Clark, Ryan lives by it now. To make this line of work as a host and broadcaster look seamless, means have done a good job. It certainly is not easy, but with time and effort, it can be done. See Ryan’s favorite email reply from the Business Insider.

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Discover more here: https://www.nytimes.com/2018/06/12/fashion/mens-style/ryan-seacrest-works-out.html

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